Emergency Resources, Domestic

If you are experiencing alcohol withdrawal symptoms, are in crisis, or require immediate help, please use the resources below. Remember that Solitary Step is not a substitute for professional medical care.

Immediate Emergency

If you are in an immediate emergency situation:

  • Call 9-1-1

  • Go to your local emergency department

National Crisis Lines

9-8-8 Suicide Crisis Helpline

  • Call or text: 9-8-8

  • Available 24 hours a day, 7 days a week

  • Support for anyone experiencing suicidal thoughts or emotional distress

Crisis Services Canada

  • Call: 1-833-456-4566 (available 24/7)

  • Text: 45645 (available 4pm-12am ET)

First Nations and Inuit Hope for Wellness Help Line

  • Call: 1-855-242-3310

  • Available 24 hours a day, 7 days a week

  • Counseling available in English, French, Cree, Ojibway, and Inuktitut

Kids Help Phone (for youth under 29)

  • Call: 1-800-668-6868

  • Text: CONNECT to 686868

  • Available 24 hours a day, 7 days a week

Substance Use Support

Canada Drug Rehab Addiction Services Directory

  • Call: 1-877-746-1963

Canadian Centre on Substance Use and Addiction

  • Visit: www.ccsa.ca

  • Provides links to provincial addiction helplines

Provincial Addiction Helplines

Alberta

  • Addiction Helpline: 1-866-332-2322 (24/7)

British Columbia

  • Alcohol & Drug Information and Referral Service: 1-800-663-1441 (24/7)

Manitoba

  • Manitoba Addictions Helpline: 1-855-662-6605

New Brunswick

  • Addiction Services: 1-844-735-2577

Newfoundland and Labrador

  • Mental Health Crisis Line: 1-888-737-4668 (24/7)

Northwest Territories

  • NWT Help Line: 1-800-661-0844 (24/7)

Nova Scotia

  • Mental Health and Addictions Crisis Line: 1-888-429-8167 (24/7)

Nunavut

  • Kamatsiaqtut Help Line: 1-867-979-3333 (24/7)

Ontario

  • Connex Ontario: 1-866-531-2600 (24/7)

Prince Edward Island

  • Addiction Services: 1-888-299-8399

Quebec

  • Drugs: Help and Referral: 1-800-265-2626 (24/7)

Saskatchewan

  • HealthLine: 811

Yukon

  • Mental Wellness and Substance Use Services: 1-866-456-3838

Emergency Resources, International

We're expanding our international resources as we grow. If you need help in a region not listed below, please search for "[your country] addiction crisis helpline" or call your local emergency services.

United States

Substance Abuse and Mental Health Services Administration (SAMHSA)

  • National Helpline: 1-800-662-HELP (4357)

  • Available 24/7, 365 days a year

  • English and Spanish support

  • Free, confidential treatment referral and information service

  • Website: samhsa.gov

National Suicide Prevention Lifeline

  • Call or text: 988

  • Available 24/7

  • Crisis support for mental health and substance use emergencies

United Kingdom

Alcoholics Anonymous

Frank (Drug Information and Advice)

Australia

Alcohol and Drug Foundation

  • Information Line: 1300 85 85 84

  • Monday to Friday, 9am-5pm AEST

  • Website: adf.org.au

Lifeline Australia (Crisis Support)

New Zealand

Alcohol Drug Helpline

European Union

European Monitoring Centre for Drugs and Drug Addiction

  • Website: emcdda.europa.eu

  • Provides links to national helplines for all EU countries

International Organizations

International Narcotics Anonymous

  • Website: na.org

  • Find local meetings worldwide

International Society of Addiction Medicine

  • Website: isam.org

  • Resources for finding professional help globally

We're committed to expanding our global resources as Solitary Step grows. If you're in immediate danger or experiencing severe withdrawal symptoms, please contact your local emergency services immediately.

Withdrawal Symptoms Warning

Alcohol withdrawal can be dangerous and potentially life-threatening. Symptoms may include:

  • Tremors or shaking

  • Anxiety or nervousness

  • Nausea and vomiting

  • Headache

  • Increased heart rate

  • High blood pressure

  • Confusion

  • Fever

  • Seizures

  • Hallucinations

If you experience these symptoms, seek medical help immediately.

Medical Disclaimer

The resources listed on this page are for informational purposes only and do not constitute medical advice. Always consult with a healthcare professional regarding any questions you may have about a medical condition or treatment.

Solitary Step is not affiliated with any of the organizations listed above and cannot guarantee the accuracy or availability of these services at all times.